This six-month package includes introductory paperwork and a review of your labs. The additional tools we use in this package are especially powerful so the protocol we develop is not based on guesswork but quantifiable lab results. The longer program allows us to support you in your body’s transformative journey while we ensure your diet matches the architecture of your lifestyle overall.

The three-month program dives deep into the six foundations and where there may be deficiencies in your diet and lifestyle. We use necessary paperwork and journals to assess your current status and design protocols to swiftly and efficiently support you in achieving your goals. Small adjustments in the foundations really can result in life-changing transformation!

Any change can be daunting, so maybe you want to do a walk-thru first. An initial interview allows us to review your detailed intake questionnaire, 7-day Food and Mood Journal and any lab results so we are mutually assured of a good fit—no strings attached! If we decide a foundational fix or more of an overhaul is required, this fee is applied to one of our two signature programs.