Renovate and Restore
· 24-week (six month) deep dive into the Foundations for optimal health and where you need the most support
· Review of questionnaires on eating and lifestyle habits and recent labwork from primary care physician
· GI-MAP stool tests (baseline and post-protocol) and MRT food sensitivity test included ($1,000 value)
· Your unique design plan for the 5Rs of functional nutrition and specific recommendations to eliminate your symptoms and unlock your body’s innate healing ability
· Access and instruction for CGM use for optimal blood sugar control, if desired (CGM and app membership sold separately)
· Weekly in-person or Zoom meetings (20-30 minutes)
· Unlimited access to me via text or e-mail between scheduled follow-ups
· Customized meal plan, if desired
Fix Your Foundations
· 12-week (three month) deep dive into the Foundations for optimal health and where you need the most support
· Review of questionnaires on eating and lifestyle habits and recent labwork
· Your unique design plan for the 5Rs of functional nutrition and specific recommendations to eliminate your symptoms and unlock your body’s innate healing ability
· Access and instruction for CGM use for optimal blood sugar control, if desired (CGM and app membership sold separately)
· Weekly in-person or Zoom meetings (20-30 minutes)
· Unlimited access to me via text or e-mail between scheduled follow-ups
· Customized meal plan, if desired